Items filtered by date: May 2023

There are some people who have heel pain, and it may be caused by a heel spur. It is defined as a bony growth that forms on the bottom of the heel bone, and it can feel like a thorn in the foot. It generally forms at the point where the Achilles tendon connects to the back of the heel bone. A heel spur can happen from putting excessive strain on the foot. It can measure up to a half inch in length, and can become inflamed. Having an X-ray taken can be successful in determining if a heel spur exists. This is often performed after confirming symptoms, which may include increased pain while walking and avoiding any weight on the heel. Many patients walk on their tiptoes and find their pain is reduced while sitting down. Additionally, it may hurt when it is pressed on, and these symptoms may indicate medical attention is needed for relief. If you have heel pain, it is suggested that you speak with a podiatrist who can confirm a heel spur diagnosis and offer correct treatment solutions.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the latest in diagnostic and treatment technology to meet your needs.

As an individual progresses into their elderly years, it becomes increasingly important for them to take extra care of their feet. This is because the feet can become more susceptible to foot conditions with age. One important part of maintaining foot health is wearing shoes that fit properly. When an elderly individual goes shoe shopping, there are several things they may consider doing to select the best fitting shoe. For example, as an individual gets older, it can be more difficult to bend over and put on shoes. So a senior may consider shopping for shoes that are easy to put on and take off. Additionally, since older people may slip and fall, shopping for shoes which have grips can be beneficial. If you are a senior or are caring for one, it is suggested that you schedule an appointment with a podiatrist today for more information.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

The feet are often affected in diabetic patients. People who have this condition may be unable to feel existing cuts or scrapes on their feet, as a result of possible nerve damage. It is important that people who have diabetes maintain a good foot care routine, and this can begin with washing and drying the feet. It is beneficial to use a mirror to check the soles of the feet for any cuts, and a caregiver or family member may help to accomplish this. Diabetes occurs as a result of elevated glucose levels in the blood, and it is helpful to monitor foods that are eaten that can affect these sugar levels. When the toenails are properly trimmed weekly, the chances of getting an ingrown toenail may be reduced. It is urged to refrain from walking barefoot, which can help to protect the skin on the feet. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can provide you with helpful management tips.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Flip-flops are often worn at the beach or around pools, but they are also worn as regular summertime footwear. These sandals are often thin-soled and offer little arch and foot cushioning support. Wearing these types of shoes long-term can lead to painful plantar fasciitis, which is a condition that affects the plantar fascia. This is the band of tissue that runs from the heel to the toes on the bottom of the foot, and may endure small tears or become overstretched. Plantar fasciitis can cause severe foot pain, particularly with the first steps after arising from sleep, or from walking for a prolonged period. If plantar fasciitis is not treated, a heel spur can develop, further irritating the foot. Flip-flops should be left for protecting feet in locker rooms or around the water, and more supportive shoes should be worn for other activities. If you have developed plantar fasciitis from wearing flip-flops, it is suggested that you consult with a podiatrist who can help you with treatment options, and recommend better summertime footwear.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

• They Slow You Down
• May Cause Blisters and Calluses
• Expose Your Feet to Bacteria

If you have any questions, please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

There are various reasons why falling may occur. One reason may be a lack of awareness of surroundings, and this can happen from a lack of sleep. The general health of the body may also contribute to the act of falling, which may determine the reaction speed. Getting adequate sleep may enhance the ability to avoid a fall, in addition to having a healthy and strong body. This is especially true of the feet, which can propel the body to stand up after a fall and maintain balance. Effective fall prevention methods can include regular physical and eye examinations. This can be helpful in updating existing medications and eyeglasses. Taking supplements daily may possibly have a positive effect on the brain and nervous system, in addition to having increased awareness. If you would like more knowledge about fall prevention techniques, it is suggested that you consult with a podiatrist who can offer you the correct information.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.