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Monday, 18 March 2019 15:02

What Is Plantar Hyperhidrosis?

The ailment that is known as plantar hyperhidrosis is a medical condition that affects the feet. When the feet sweat profusely, it may cause discomfort and embarrassment. Patients who are afflicted with this condition may have difficulty in keeping shoes and socks dry, which may lead to an unpleasant odor. Research has indicated that genetic factors may play a significant role in the development of overactive sweat glands. Other conditions may arise as a result of this condition, including athlete’s foot and toenail fungus. Mild relief may be found when the feet are washed daily, with extra emphasis placed on drying the feet thoroughly, especially in between the toes. Additionally, it may be beneficial to choose shoes that are made of breathable materials, which may include leather or canvas. If plantar hyperhidrosis is affecting many of your daily activities, it is suggested to speak with a podiatrist who can recommend treatment options that are correct for you.

If you are suffering from hyperhidrosis contact Dr. Kenneth Donovan of Advanced Care Foot and Ankle. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Hyperhidrosis of the Feet

Monday, 18 March 2019 00:00

What Is Plantar Hyperhidrosis?

The ailment that is known as plantar hyperhidrosis is a medical condition that affects the feet. When the feet sweat profusely, it may cause discomfort and embarrassment. Patients who are afflicted with this condition may have difficulty in keeping shoes and socks dry, which may lead to an unpleasant odor. Research has indicated that genetic factors may play a significant role in the development of overactive sweat glands. Other conditions may arise as a result of this condition, including athlete’s foot and toenail fungus. Mild relief may be found when the feet are washed daily, with extra emphasis placed on drying the feet thoroughly, especially in between the toes. Additionally, it may be beneficial to choose shoes that are made of breathable materials, which may include leather or canvas. If plantar hyperhidrosis is affecting many of your daily activities, it is suggested to speak with a podiatrist who can recommend treatment options that are correct for you.

If you are suffering from hyperhidrosis contact Dr. Kenneth Donovan of Advanced Care Foot and Ankle. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Hyperhidrosis of the Feet
Monday, 11 March 2019 15:04

Gout Can Cause Pain and Discomfort

The painful condition known as gout is considered to be a form of arthritis. Acute gout is often associated with severe pain and discomfort. Additionally, there are some patients who experience swelling and tenderness in the joints of the big toe and surrounding areas.

This condition may occur as a result of excess uric acid that is present in the blood levels.

Common reasons why gout may develop may be a result of specific types of food that are eaten, which may include shellfish, juices that are sweetened, or red meat.

After a proper diagnosis is performed, which may consist of a physical examination, and checking the uric acid levels, the correct treatment can begin. This may include taking specific medications that may help to reduce any inflammation. If you are afflicted with gout, it is strongly suggested that you consult with a podiatrist who can guide you to begin proper treatment and to learn about preventive measures.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain – Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort – Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion – May experience a decrease in joint mobility

Risk Factors

  • Genetics – If family members have gout, you’re more likely to have it
  • Medications – Diuretic medications can raise uric acid levels
  • Gender/Age – Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet – Eating red meat and shellfish increases your risk
  • Alcohol – Having more than two alcoholic drinks per day increases your risk
  • Obesity – Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms–including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout

Tuesday, 05 March 2019 15:06

Taking Care of Your Feet

Feet go through a lot of wear and tear over the course of one’s life, so it's important to take small steps to ensure their overall health. Wearing comfortable shoes is key when trying to keep your feet healthy. Shoes that are tight or lack support can lead to various types of uncomfortable foot conditions. Some of these conditions include bunions, Morton’s neuroma, ingrown toenails, and blisters. Daily walking routines help keep the muscles in your feet active, flexible, and strong, which could prevent fallen arches or other complications later on in life. Most of the time, feet spend majority of the day confined to a shoe, which can trap moisture and bacteria. Cleaning your feet daily and wearing socks helps to prevent bacterial and fungal infections. Moisturizing your feet also contributes to their health by preventing dry, cracked, or scaly skin. If you would like any additional information on how to care for your feet, then it is suggested you speak with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Every Day Foot Care

Tuesday, 05 March 2019 00:00

Taking Care of Your Feet

Feet go through a lot of wear and tear over the course of one’s life, so it's important to take small steps to ensure their overall health. Wearing comfortable shoes is key when trying to keep your feet healthy. Shoes that are tight or lack support can lead to various types of uncomfortable foot conditions. Some of these conditions include bunions, Morton’s neuroma, ingrown toenails, and blisters. Daily walking routines help keep the muscles in your feet active, flexible, and strong, which could prevent fallen arches or other complications later on in life. Most of the time, feet spend majority of the day confined to a shoe, which can trap moisture and bacteria. Cleaning your feet daily and wearing socks helps to prevent bacterial and fungal infections. Moisturizing your feet also contributes to their health by preventing dry, cracked, or scaly skin. If you would like any additional information on how to care for your feet, then it is suggested you speak with a podiatrist.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Every Day Foot Care
Monday, 25 February 2019 15:08

Methods That May Help to Prevent Falling

Research has shown that falling is common among people who are sixty-five years and older. Severe falls can result in broken bones or head injuries, and a fear of falling may deter the individual from staying active. Many older people have diminished coordination and flexibility, and this may make it easier to fall. Additionally, dizziness may be caused by certain medications, and objects may be harder to see as a result of fading eyesight. It may be beneficial to make some changes to the living environment. These may include securing railings on the steps, and increasing the amount of lighting throughout the house. Many patients find it safer to have grab bars installed in the bathroom and shower area, or it may be helpful to use a shower chair. Using a walker or cane may also be beneficial in preventing falls. If you would like additional information about falls prevention, then it is recommended you speak to a podiatrist to learn about more helpful methods.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.

If you have any questions, please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention

Monday, 25 February 2019 00:00

Methods That May Help to Prevent Falling

Research has shown that falling is common among people who are sixty-five years and older. Severe falls can result in broken bones or head injuries, and a fear of falling may deter the individual from staying active. Many older people have diminished coordination and flexibility, and this may make it easier to fall. Additionally, dizziness may be caused by certain medications, and objects may be harder to see as a result of fading eyesight. It may be beneficial to make some changes to the living environment. These may include securing railings on the steps, and increasing the amount of lighting throughout the house. Many patients find it safer to have grab bars installed in the bathroom and shower area, or it may be helpful to use a shower chair. Using a walker or cane may also be beneficial in preventing falls. If you would like additional information about falls prevention, then it is recommended you speak to a podiatrist to learn about more helpful methods.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Falls Prevention
Monday, 18 February 2019 15:09

Ankle Sprains May Take Time to Heal

Research has shown that several athletes endure injuries to the ankles, and many of these are ankle sprains. It may also be common among the general population, and many people will experience this type of injury at some point in their lives. It generally occurs when the ankle rolls inward, and severe pain and discomfort may often accompany ankle sprains. It may happen as a result of suddenly stepping off a curb or falling from an extended height. This type of injury requires patience and time to heal properly, and walking on it must be executed gently. Once the ankle sprain has occurred, it’s important to rest the foot, which allows pressure to be taken off the ankle. Applying ice to the affected area may be helpful in alleviating a portion of the swelling that may be present, in addition to wrapping the foot in a bandage, which may be useful in applying pressure. If you have sprained your ankle, it is suggested to speak with a podiatrist as quickly as possible, so the correct treatment can begin.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.

Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Sprains

Monday, 18 February 2019 00:00

Ankle Sprains May Take Time to Heal

Research has shown that several athletes endure injuries to the ankles, and many of these are ankle sprains. It may also be common among the general population, and many people will experience this type of injury at some point in their lives. It generally occurs when the ankle rolls inward, and severe pain and discomfort may often accompany ankle sprains. It may happen as a result of suddenly stepping off a curb or falling from an extended height. This type of injury requires patience and time to heal properly, and walking on it must be executed gently. Once the ankle sprain has occurred, it’s important to rest the foot, which allows pressure to be taken off the ankle. Applying ice to the affected area may be helpful in alleviating a portion of the swelling that may be present, in addition to wrapping the foot in a bandage, which may be useful in applying pressure. If you have sprained your ankle, it is suggested to speak with a podiatrist as quickly as possible, so the correct treatment can begin.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Sprains
Monday, 11 February 2019 15:11

How to Prevent Plantar Warts from Recurring

Plantar warts are common warts that appear on the bottom of the feet. They are caused by human papillomavirus (HPV) and attack tiny cuts, breaks, or weak spots on the sole of the foot. They are relatively easy to treat, but some people have trouble keeping them away once they have gotten them. There could be some lingering bacteria in shoes, slippers or any footwear that was worn while the plantar warts were present, so it is important to wear socks after being treated. Locker rooms and the areas surrounding swimming pools are high risk environments for contracting plantar warts, therefore it is best to avoid being barefoot in these areas. Certain oils can also help treat and prevent plantar warts. Some of these oils include, tincture of iodine, tea tree oil, and turmeric in olive oil. If you have plantar warts or are concerned about contracting them again, then it is recommended you consult with a podiatrist for more information.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about All About Plantar Warts

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