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Tuesday, 23 April 2024 00:00

Types and Causes of Foot Corns

Corns on the feet are small, yet bothersome, skin formations that can cause significant pain if left untreated. Foot corns, which are composed of layers of dead skin cells, typically appear as thick, circular, raised areas of skin. They commonly develop on, near, or between the toes, below the toenail bed, or on the sole of the feet. The three primary types of foot corns are hard corns, soft corns, and seed corns. Regardless of their type, foot corns can cause discomfort, pain, and a burning sensation, particularly when wearing shoes or walking barefoot. Foot corns develop from excessive pressure or friction on the foot. Causes include wearing tight or ill-fitting shoes, prolonged standing, and walking or running barefoot. It's a good idea to address foot corns promptly and effectively to prevent complications. A podiatrist can offer personalized treatment options, including professional corn removal techniques and recommendations for footwear modifications. If you are experiencing the discomfort of corns on the foot, it is suggested that you schedule an appointment with a podiatrist to determine the type of corn and its proper treatment.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Kenneth Donovan of Advanced Care Foot and Ankle. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Corns and Calluses
Wednesday, 17 April 2024 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Tuesday, 16 April 2024 00:00

Removing a Bone Spur on the Big Toe

A surgical procedure aimed at relieving pain from bone spurs on the top of the big toe is called a cheilectomy. The pain is the result of arthritis that also causes stiffness in the big toe, termed hallux rigidus. Typically considered after non-surgical interventions, a cheilectomy involves the careful removal of bone spurs to alleviate discomfort and improve range of motion. Whether performed under general or local anesthesia, the procedure usually allows for a same-day operation. Following surgery, treatment often starts with gentle toe movements and stretching exercises to prevent stiffness. The recovery period typically spans six to eight weeks. While individual recovery time may vary, the primary goal of restoring function and alleviating pain are the focus. If you have persistent pain and limited mobility in your big toe, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and personalized treatment plan, which may include surgery. 

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Kenneth Donovan of Advanced Care Foot and Ankle. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Surgery

Podiatrists specialize in treating foot conditions, including the common yet painful issue of ingrown toenails. These occur when the edge of a toenail grows into the surrounding skin, causing discomfort, redness, and even infection. When treating an ingrown toenail, a podiatrist may start with conservative treatments, such as properly trimming the nail, lifting it from the skin, and recommending appropriate footwear to alleviate pressure. In cases where the ingrown toenail is recurrent or severe, a podiatrist may perform a minor surgical procedure under local anesthesia to remove part of the nail. This professional intervention not only addresses the immediate pain and infection but can also prevent recurrence of ingrown nails in that area. Patients can usually return to their daily activities quickly and comfortably, with minimal risk of complications. If you are suffering from an ingrown toenail, it is suggested that you consult a podiatrist for treatment. 

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Kenneth Donovan of Advanced Care Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care
Tuesday, 02 April 2024 00:00

Diagnosis of Conditions Causing Heel Pain

Diagnosing the cause of heel pain usually involves a comprehensive approach to identify the underlying issue accurately. First, a podiatrist will conduct a detailed medical history and physical examination, focusing on the foot to assess pain location, tenderness, and the presence of any swelling or abnormalities. The doctor may ask about the type of pain experienced, its onset, and any activities that exacerbate or relieve it. To further pinpoint the cause of heel pain, imaging tests such as X-rays, MRI scans, or ultrasounds may be utilized. These tools help a podiatrist visualize the internal structure of the foot, revealing issues like plantar fasciitis, heel spurs, or other soft tissue injuries. In certain cases, blood tests might be ordered to rule out systemic conditions, such as arthritis or gout, that can cause heel pain. Through this process, podiatrists can determine the specific cause of heel pain, allowing them to devise a targeted treatment plan that addresses the root of the problem. If you are suffering from heel pain, it is suggested that you contact a podiatrist today to begin the diagnostic process. 

Many people suffer from bouts of heel pain. For more information, contact Dr. Kenneth Donovan of Advanced Care Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Heel Pain
Wednesday, 27 March 2024 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Common diagnostic tests for foot and ankle pain encompass a variety of methods aimed at identifying the underlying cause of discomfort and informing appropriate treatment strategies. X-rays are often the initial imaging choice, providing detailed views of bones to detect fractures, arthritis, or bone abnormalities. Magnetic Resonance Imaging, or MRI, offers more comprehensive images, particularly useful for soft tissue injuries, such as ligament tears or tendon damage. Ultrasound scans provide real-time imaging and are effective for assessing soft tissue structures like tendons and ligaments. CT scans may be used to visualize complex fractures or detailed bone structures. Additionally, diagnostic procedures like electromyography, EMG, and nerve conduction studies, NCS, help assess nerve function, aiding in the diagnosis of conditions like peripheral neuropathy or nerve compression syndromes. Physical examination techniques, including range of motion tests and palpation, complement these diagnostic tests, providing valuable insights into the source of foot and ankle pain. If you have foot or ankle pain, it is suggested that you make an appointment with a podiatrist who can examine you and conduct tests necessary to properly diagnose and treat you.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Tuesday, 19 March 2024 00:00

Podiatrists Can Manage Cracked Heels

Cracked heels are a common foot condition characterized by fissures or splits in the skin, typically on the heels. They develop due to a combination of factors including dryness, pressure, and callus formation. Common causes include prolonged standing, wearing open-back shoes, obesity, and dry skin conditions like eczema or psoriasis. Besides being unattractive, cracked heels can become painful, especially if deep fissures form, leading to bleeding or infection risk. Calluses often accompany cracked heels, exacerbating discomfort. If left untreated, severe cases may lead to infections or difficulty while walking. Podiatrists are trained to diagnose and treat cracked heels effectively. They can remove thickened skin and calluses, offer advice on moisturizing and proper footwear, and address underlying conditions contributing to the problem. Additionally, they may recommend orthotic inserts to relieve pressure on the heels and prevent further cracking. If you have cracked heels that are painful or unsightly, it is suggested that you schedule an appointment with a podiatrist who can offer relief remedies.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Tuesday, 12 March 2024 00:00

Cuboid Syndrome in Athletes

Cuboid syndrome is a prevalent source of lateral midfoot discomfort in athletes. It is thought that it might happen when there's a small problem with the joint in the middle of the foot. Symptoms closely resemble those of ligament sprains. Definitive diagnostic tests for the condition are currently unavailable. However, some studies show good responses to joint manipulation and external support. Despite the absence of evidence-based guidelines, diagnosing cuboid syndrome often relies on recognizing a combination of signs and symptoms. Manipulation of the cuboid is typically considered as an initial treatment option unless contraindicated. If you are an athlete and have persistent pain in your midfoot area, it is suggested that you make an appointment with a podiatrist to have your foot examined and a determination made as to whether cuboid syndrome might be the cause. Then, you can get the right treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Dr. Kenneth Donovan from Advanced Care Foot and Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact one of our offices located in Warren, Livingston, and Toms River, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Cuboid Syndrome
Wednesday, 06 March 2024 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

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